tirsdag den 30. april 2013

Rodfrugter

Har her det sidste stykke tid, postet en del billeder, af denne lille flade bolle/pandekage på min instagram profil og flere er så søde og spørger til opskriften. Jeg spiser for tiden ingen gluten og sjældent pasta, ris og kartofler, så bruger bl.a denne som alternativ til maden. Hvis jeg bare skal have en lille snack ,spiser jeg den med fx. pesto, ellers bruger jeg den som tilbehør, til en god frokostsalat eller som boller til en sandwich!

Opskriften på den lækre snack (ca. 8 mini boller, som på billedet)

Et par gulerødder, jordskokker og en stor pastinak.
Friske krydderurter. Fx. koriander & persille
1 løg
2 æg
½ dl. boghvedemel eller andet glutenfrit (rismel, amarant mel m.m)
lidt havsalt
lidt citronsaft
olivenolie

Riv alle rodfrugterne og kom salt og citron saft samt olie over dem. Bland en god håndfuld fint hakket krydderurter og løg i. Bland det efterfølgende med en masse af æg og mel. Form dem efter ønske og størrelse på et stykke bagepapir, smurt i olie og bag dem på 180 grader i ca. 20 min. eller til de er fine gyldne. Jeg vender mine til sidst, så de lige får lidt sprødhed på begge sider.

Velbekomme <3


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